Remembering Relationship: Buffalo, Finch, and Elephant
I don’t often speak about my pro bono work; it’s just something that happens without fanfare. This week, I am making an exception. While scrolling around in Threads, I saw…
The Wild Gift at the Door
by Becky MacPherson I thought of you this morning [April 2] and your stories about the Mama Hummingbird building her nest purposefully in a high-traffic area, as we have a…
Mama Hummingbird, Her Babies, and a Cycle of Trust
A March 2 story in the West Seattle Blog caught my attention: a female Anna's hummingbird had built a nest on a cross-beam of the shade structure at the West…
When the World Feels Heavy, Reiki 2, and More Cat Tales
Why I Created Sacred Rhythms The last few years have felt overwhelming to many of us. At the same time, I have felt something else growing—a longing for reconnection. A…
A Home at the End of the Long Road
🐾 ADOPTION ANNOUNCEMENT 🐾 Noctua and Sadiya have found their forever home—and the way it unfolded feels nothing short of serendipitous. Sarah, their adopter, moved to the Seattle area a…
When Fear Surfaces, Healing and Care for Ourselves
I want to begin this Letter by thanking everyone who reached out after my last newsletter about the tragic death of Renee Nicole Good. Many of you wrote to express solidarity…
In Memory of Renee Nicole Good: Bearing Witness and Choosing the Path of Healing
Today, 37-year-old Renee Nicole Good was shot and killed by an ICE agent in south Minneapolis while trying to protect her neighbors. Blessings and prayers for her family, all who…
A New Year’s beginning for your Soul
Hi all, Happy New Year! We’re often told that January is for goals, productivity, and pushing forward. But what if this year began differently? This month’s Sacred Rhythms invites you…
Merry Catmas Gifts and a New Year for Your Soul
At this tender, luminous time of year—when the days grow quiet and the nights invite us inward—I wanted to offer something from the heart to thank you for your presence,…
Black Friday Savings on Sacred Rhythms, Give the Gift of Nature
Don’t Just Endure Winter, Shine Through It! This Black Friday, we wanted to offer you the opportunity to enjoy or gift a spiritual experience instead of “stuff.” Sacred Rhythms helps…
