A Home at the End of the Long Road
🐾 ADOPTION ANNOUNCEMENT 🐾 Noctua and Sadiya have found their forever home—and the way it unfolded feels nothing short of serendipitous. Sarah, their adopter, moved to the Seattle area a…
When Fear Surfaces, Healing and Care for Ourselves
I want to begin this Letter by thanking everyone who reached out after my last newsletter about the tragic death of Renee Nicole Good. Many of you wrote to express solidarity…
In Memory of Renee Nicole Good: Bearing Witness and Choosing the Path of Healing
Today, 37-year-old Renee Nicole Good was shot and killed by an ICE agent in south Minneapolis while trying to protect her neighbors. Blessings and prayers for her family, all who…
A New Year’s beginning for your Soul
Hi all, Happy New Year! We’re often told that January is for goals, productivity, and pushing forward. But what if this year began differently? This month’s Sacred Rhythms invites you…
Merry Catmas Gifts and a New Year for Your Soul
At this tender, luminous time of year—when the days grow quiet and the nights invite us inward—I wanted to offer something from the heart to thank you for your presence,…
Black Friday Savings on Sacred Rhythms, Give the Gift of Nature
Don’t Just Endure Winter, Shine Through It! This Black Friday, we wanted to offer you the opportunity to enjoy or gift a spiritual experience instead of “stuff.” Sacred Rhythms helps…
Finding Peace and Gratitude This Thanksgiving
Recently, I found myself settling into my old chair by the fire—something I haven’t done much since my heart cat, Manitou, passed. That chair was our shared place. He would…
From Reiki to the Wild: Healing, Shamanism, and Animal Wisdom
I recently joined Enlightened Connections for a heartfelt conversation exploring the intersection of Reiki, shamanism, and animal wisdom. Together we explore decades of experiences with animals—beloved companions and powerful ambassadors…
Honoring the Land and All Our Relations this Thanksgiving
November invites us to pause and give thanks—not only for the harvests that feed our bodies, but for the living land that sustains our spirits. This is the season to…
Video From Fear to Purrs: Foster Cats Noctua and Sadiya’s Daily Brushing Time
Take a deep breath, press play, and let two brave rescue cats bring a moment of peace to your day. 💖 Noctua and Sadiya have been in my care as…
