Remembering Relationship: Buffalo, Finch, and Elephant
I don’t often speak about my pro bono work; it’s just something that happens without fanfare. This week, I am making an exception. While scrolling around in Threads, I saw…
When the World Feels Heavy, Reiki 2, and More Cat Tales
Why I Created Sacred Rhythms The last few years have felt overwhelming to many of us. At the same time, I have felt something else growing—a longing for reconnection. A…
When Fear Surfaces, Healing and Care for Ourselves
I want to begin this Letter by thanking everyone who reached out after my last newsletter about the tragic death of Renee Nicole Good. Many of you wrote to express solidarity…
A New Year’s beginning for your Soul
Hi all, Happy New Year! We’re often told that January is for goals, productivity, and pushing forward. But what if this year began differently? This month’s Sacred Rhythms invites you…
Black Friday Savings on Sacred Rhythms, Give the Gift of Nature
Don’t Just Endure Winter, Shine Through It! This Black Friday, we wanted to offer you the opportunity to enjoy or gift a spiritual experience instead of “stuff.” Sacred Rhythms helps…
Finding Peace and Gratitude This Thanksgiving
Recently, I found myself settling into my old chair by the fire—something I haven’t done much since my heart cat, Manitou, passed. That chair was our shared place. He would…
From Reiki to the Wild: Healing, Shamanism, and Animal Wisdom
I recently joined Enlightened Connections for a heartfelt conversation exploring the intersection of Reiki, shamanism, and animal wisdom. Together we explore decades of experiences with animals—beloved companions and powerful ambassadors…
Honoring the Land and All Our Relations this Thanksgiving
November invites us to pause and give thanks—not only for the harvests that feed our bodies, but for the living land that sustains our spirits. This is the season to…
Cat Wisdom, ReikiShamanic Seasonal Support, and a Call for Help
As the days shorten and the light grows softer, autumn reminds us that change is never still; it is constantly unfolding. The turning of the season can bring both beauty…
When Coyote Calls and Wind Answers 08-31-2025 Newsletter
Recently, I was thrilled to hear a Coyote less than a block away conversing in yips with its partner. At first, I wondered if it might be a dog. Listening…
