Sacred Rhythms: A Year of Nature’s Wisdom
When the world feels like too much,
let the Earth steady you.
Sacred Rhythms is a self-paced, year-long journey into connection with nature, local wildlife, seasonal wisdom, and the living rhythms of the Earth.
It is not an escape from what’s happening.
It is a way to ground your nervous system and restore perspective.
Created for people who are stressed, overstimulated, exhausted by constant noise, or longing to feel grounded again, Sacred Rhythms offers a quieter way of moving through life—one rooted in relationship rather than urgency.
This is not another thing to achieve or keep up with. It is something steady to return to.
Through monthly shamanic journeys, true stories, wildlife experiences, seasonal reflections, music, books, and contemplative practices, Sacred Rhythms helps you reconnect with the wisdom of the natural world—and with yourself.
• Lifetime access • No deadlines • Begin anytime
Why Sacred Rhythms Was Created
Many people are living in a constant state of overwhelm.
Too much information.
Too much urgency.
Too little rest.
Too little connection to the living world.
Even moments meant for “self-care” can begin to feel like more pressure, more noise, or another task to complete.
Sacred Rhythms was created as an antidote to that experience.
Not as an escape from reality, but as a way to meet reality with greater steadiness, perspective, and presence.
Nature does not rush.
The seasons do not compete.
The animals do not measure their worth by productivity.
This experience invites you to remember another rhythm—one your body and spirit already know.
What Sacred Rhythms Helps You Experience
Sacred Rhythms supports you in:
- Feeling more grounded and less overwhelmed
- Reconnecting with the natural world in meaningful, personal ways
- Restoring perspective during stressful or uncertain times
- Slowing racing thoughts and nervous-system overload
- Creating moments of beauty, reflection, and emotional nourishment
- Remembering that you are part of the living world—not separate from it
- Finding steadiness through seasonal rhythms rather than constant urgency
- Returning to practices of listening, observation, and relationship
This is not a program built around pressure or self-improvement. It is an invitation to reconnect.
What You Receive Each Month
Every month of Sacred Rhythms includes a carefully curated collection of experiences inspired by the changing seasons and the living world.
Seasonal Shamanic Journey and Activity
Guided by medicine person Claudine Records, each audio journey introduces a seasonal plant, animal, or nature ally whose wisdom reflects the month’s theme, followed by an activity to ground the teaching in your life.
Original Nature Story
Written by Rose De Dan, these true stories explore wildlife encounters, animal communication, healing, and the deeper relationships connecting all beings. Each story delves into what is happening now in the land, the weather, and the animals’ lives, offering support aligned with the current season in North America.
Nature-Based Digital Puzzle
A quiet, contemplative activity featuring original wildlife and nature photography by Rose De Dan.
Wildlife Videos and Reflections
Spend time at the Wild Reiki Spa and Wild Rose Café through intimate wildlife footage capturing raccoons, birds, squirrels, rabbits, opossums, skunks, crows, coyotes, owls, and many others living their daily lives.
Seasonal Music Playlist
Curated music from many genres to reflect the emotional and energetic qualities of each season.
Books and Inspirational Quotes
Carefully selected readings and reflections to deepen your connection with the month’s themes.
Gentle Reminder Emails
A beginning-of-month and mid-month reminder helps you reconnect with the rhythm of the season without pressure or obligation.
A Year of Seasonal Wisdom
JUNE: Strawberry Wisdom and Wild Joy
Experience the sweetness of early summer through the wisdom of the strawberry—a teaching of nourishment, community, and shared joy.
JULY: Let the Trees Guide You
Journey into the wisdom of the Trees through shamanic connection and experience joyful moments with Mama Raccoon and her babies.
AUGUST: Follow the Flow of Water
This month’s journey takes us to the spirit of Water, a ringside seat for a Mama Raccoon’s Pool Party and Picnic, and humorous stories involving a determined cat.
SEPTEMBER: Listen to the Voices of Wind
Experience the wisdom of Wind through autumn’s changing rhythms, wild backyard encounters, and a memorable after-dark encounter with Owl.
OCTOBER: Whispers of the Falling Leaf
Step into the wisdom of transformation through autumn’s beauty, stories of mystery and healing, and wildlife reminders that every ending carries the promise of renewal.
NOVEMBER: Spirit of the Land
This month’s shamanic journey guides you to meet the Spirit of the Land itself—to sense the pulse of the land as a living being. You’ll learn to listen for its voices, recognize its many inhabitants, and discover how your own breath, footsteps, and care become part of the song of place.
DECEMBER: Meet an Ancient Star Ally
Journey through winter’s quiet beauty with stories of resilience, moments with animal companions, and gentle reminders that even in the darkest season, light still shines.
JANUARY: Find Your Center, Face the Storm
This month’s shamanic journey is guided by two powerful forces of nature: Bison, who teaches grounded strength, presence, and resilience, and the Spirit of Snow, who reminds us how to rest, restore, and renew.
FEBRUARY: Resilience, the Gentle Way
Learn the adaptable wisdom of Raccoon through late-winter wildlife encounters, gentle reflection, and reminders that resilience can be playful, creative, and kind.
MARCH: Remember Your Song
Welcome the first stirrings of spring with the joyful song of guide Chickadee, lively wildlife encounters, and reminders that even the smallest spark of joy can help us endure.
APRIL: Clarity of Vision = Right Action
Owl arrives as a quiet strategist of the unseen. She does not rush—she watches, listens, and knows precisely when to act. Spring birds, Earth Day reflections, Ladybug’s return, and the lively activity at the Wild Reiki Spa bring April’s wisdom to life.
MAY: Find Your Way with Matriarch Wisdom
Elephant walks beside us as Keeper of memory, protector of community, and wisdom that does not rush. Stories of bees, crows, and squirrels—along with humorous wildlife moments from the Wild Reiki Spa—explore belonging, reciprocity, and the many ways we help sustain one another.
How Sacred Rhythms Unfolds
Because Sacred Rhythms follows the living cycle of the year, each month is designed to meet the season as it unfolds in nature.
Each month is tailored to seasonal changes in nature and the animals of North America.
You are invited to begin with the month you join and continue through the seasons.
If life becomes busy and you miss a month, nothing is lost.
The seasons will return, and you can meet that month again when it comes back around.
There is no expectation to catch up.
Only an invitation to arrive when you can.
Grounding Reassurances
• This is not a course
• There are no assignments or deadlines
• Each month stands on its own within the seasonal cycle
• You receive lifetime access, so the rhythms can meet you year after year
Sacred Rhythms is meant to be lived alongside your daily life.
✨ Return to a rhythm that nourishes.
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One-Time Payment
Lifetime Access
A Steady Place to Return To
$149
One Year Anniversary – SAVE $20
Use Coupon Code SRANNIV20 at checkout.
Sale ends June 30.
No subscriptions. No recurring fees.
No pressure to keep up.
Just a full year of seasonal guidance—stories, journeys, wildlife, and grounding practices—that you can return to whenever life feels overwhelming.
What Participants Are Saying
“This gave me something steady to return to when everything felt chaotic.”
“Sacred Rhythms helped me remember that I belong to the Earth—not just to my responsibilities.”
“It feels like a quiet companion rather than a program.”
“Soothing, inspiring, and a precious reminder that Beauty and Light are always here for us.”
“Fun, powerful, and full of playfulness—I felt supported and carefree.”
“I can see how much work has gone into this—such an original and beautiful format.”
From the Creators
“We created Sacred Rhythms: A Year of Nature’s Wisdom to help people remember what it feels like to be part of nature, not separate from it. Each month offers a gentle invitation to slow down, listen deeply, and reconnect with the Earth, with the animals, and with your own inner rhythm. These offerings are woven from our personal experiences, teachings, and love for the wild. It is our hope that Sacred Rhythms becomes a place of healing, wonder, and reconnection for all who join.”—Rose De Dan and Claudine Records
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Reconnect. Remember. Rewild Your Spirit.
In a world that moves faster with every day, Nature still whispers her timeless rhythms.
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Frequently Asked Questions
When can I begin?
You can begin anytime. Sacred Rhythms is self-paced and available immediately upon registration.
Which month should I start with?
Begin with the current month you join, and continue through the seasonal year’s cycle from there.
Do I receive all 12 months at once?
Yes. Once you register, you receive access to the complete year of Sacred Rhythms.
What if I fall behind?
You cannot fall behind. There are no deadlines, and you have lifetime access, so you can return to the teachings, videos, and stories whenever your heart is ready. Nature moves in cycles, and so can you.
Is this a course?
Not in the traditional sense. Sacred Rhythms is designed as a seasonal experience and ongoing companion rather than a structured educational program.
Do I need experience with shamanic practice?
No prior experience is necessary. Sacred Rhythms is for anyone feeling called to slow down, reconnect with the Earth, and move in harmony with the natural world. Whether you’re a spiritual seeker, an animal lover, or simply longing to feel more grounded and alive, this offering welcomes you.
Is this suitable if I live outside North America?
Yes. While the rhythms and wildlife featured are based in North America, the deeper teachings of reconnection, seasonal awareness, and spiritual grounding are universal. If you’re in the Southern Hemisphere, you can begin with the month that matches your current season.
How do I access the materials?
After registration, you will receive access to your private online classroom where all monthly materials are organized and available anytime. Each month includes an audio journey, story, links to videos, the puzzle, and more—all in one easy-to-navigate space. You’ll also receive reminder emails to help guide you back each month.
Is there a refund policy?
We want you to feel comfortable with your purchase, and we understand that sometimes circumstances change. Because Sacred Rhythms is a digital offering with immediate access, refunds are available within 7 days of purchase provided the materials have not been accessed. Administrative and payment processing costs of $10 are deducted from refunds. After 7 days, or once the course has been accessed, purchases are non-refundable.
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👣 Meet Your Guides
Our offerings are woven from our personal experiences, teachings, and love for the wild.
Claudine Records
Rock ‘n Reiki & Shamanic Healing
Claudine walks the healer’s path, blending the wisdom of Peruvian, Celtic, and Core shamanic traditions with Reiki and bodywork. Her work is rooted in the sacred relationship between Spirit, nature, and the self. With a deep love for animals and the unseen, she gently guides others to remember who they are, where they come from, and how to live in balance with the Earth.
Rose De Dan
Wild Reiki and Shamanic Healing
Rose listens to animals’ voices and shares their stories with the world. A Reiki Master Teacher, shamanic energy healer, and author, she brings decades of experience in energy medicine and animal communication. Her work is guided by a vision of a world where humans and All Our Relations live in harmony, and each offering is a step toward that remembering.
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