When the world feels like too much,
let the Earth steady you.

Sacred Rhythms is a gentle, self-paced, season-by-season journey into connection with nature, local wildlife, and the living rhythms of the Earth—created for people who are stressed, overstimulated, or stretched thin, and ready to feel rooted again.

It is not an escape from what’s happening.
It is a way to ground your nervous system, restore perspective, and respond to life from steadiness rather than strain.

👉 Begin Gently
Immediate access • No deadlines • Lifetime access

Participant reflections:

“This gave me something steady to return to when everything felt chaotic.”

“Sacred Rhythms helped me remember that I belong to the Earth—not just to my responsibilities.”

“It feels like a quiet companion rather than a program.”

Feeling unmoored in a world that never slows down?

Many of us are living on high alert—pulled by constant demands, relentless news, and the pressure to keep up—while something deeper longs for steadiness and connection.

Maybe your body feels wired and tired at the same time.

Maybe you miss the simple comfort of seasons you could feel in your bones.

Maybe you’re craving connection, but not to more noise, or another thing to manage.

Sacred Rhythms exists for this moment. It offers a way to come back into relationship with the Earth—not as something to master or complete, but as a living presence that can hold you steady while the world shifts.

Begin with the season you’re in, and let the year unfold in its own time.

What Sacred Rhythms Offers You in Real Life
Sacred Rhythms is not something to keep up with. It’s something to return to when you need to slow your thoughts and settle your body.

Each month is created to meet what is happening now in the land, the weather, and the lives of the animals, offering support aligned with the current season in North America.

A guided shamanic journey invites you to pause, breathe, and reconnect with the living world beyond the noise.

When you want meaning without explanation
A nature-based story offers reflection and resonance, rooted in lived experience rather than instruction.

When you’re craving connection without conversation
A wildlife video or image invites relationship with another being; a reminder that you are not alone on this Earth.

When your heart needs beauty, not effort
Carefully chosen music and visuals offer atmosphere and emotional support, without asking anything of you.

When your hands need something grounding
A small, optional contemplative activity helps your attention rest and your nervous system soften.

When remembering is hard
Gentle reminder emails arrive at the beginning and mid-point of each month;not to push you, but to say: this season is here.

How Sacred Rhythms Unfolds
Sacred Rhythms follows the natural cycle of the year.
Each month is tailored to what is happening seasonally with nature and the animals of North America.
You’re invited to work with the month that is currently unfolding around you.
If life becomes busy and you miss a month, nothing is lost.
The seasons will return, and you can meet that month again when it comes back around.
There is no expectation to catch up.
Only an invitation to arrive when you can.

Grounding Reassurances
• This is not a course
• There are no assignments or deadlines
• Each month stands on its own within the seasonal cycle
• You receive lifetime access, so the rhythms can meet you year after year

Sacred Rhythms is meant to be lived alongside your daily life.

✨ Return to a rhythm that nourishes.

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Singing at the Edge of Spring

March is a threshold of another kind.
Winter has not fully loosened its grip, yet the earth is undeniably stirring. Sap rises. Light lengthens. Something within us begins to hum again.

This is not yet the full bloom of spring.
It is the brave beginning.

This Month’s Shamanic Guide

Small but mighty, Chickadee embodies buoyancy in the face of challenge. She sings through cold mornings and uncertain skies, reminding us that joy is not naïve—it is sustaining.

The shamanic journey offers support for:

• Carrying lightness without denying reality

• Reclaiming your inner song when responsibility feels heavy

• Strengthening resilience through joy rather than force

A simple integration practice brings Chickadee’s teaching into daily life.

Chickadee shows that joy is not an escape from difficulty—it is how we endure and transform it.

Story: A determined Chickadee risks it all to safeguard the next generation.

Digital Puzzle: An invitation to observe how even the smallest beings prepare wisely for the coming season.

Videos from the Wild Reiki Spa and Wild Rose Café: Spring energy builds. Crow Storyteller takes the stage, opossums linger at the fountain, raccoons assert territory, birds bathe with enthusiasm, and neighborhood personalities (feline and otherwise) compete for attention. Glimpses of daily wildlife remind us that March is alive with voice, movement, and relational drama.

Curated quotes, music, and book companions echo March’s rising energy—stirring, hopeful, mischievous, and brave—offering sensory and imaginative support as winter loosens and something within begins to sing again.

March Sacred Rhythms supports:

🌿 Reclaiming joy as a form of resilience
🌿 Singing your truth even when conditions aren’t perfect
🌿 Preparing wisely for what is beginning to emerge
🌿 Welcoming renewed energy without rushing the season
🌿 Strengthening heart and hope as light returns

This experience is not about forced positivity.
It’s about remembering your song; steady, relational, and rooted in the living world as it stirs toward spring.

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What You’ll Receive Each Month

🪶 Shamanic Journey
Be guided by medicine person Claudine Records in an audio journey to meet a seasonal plant or nature ally. These shamanic journeys help restore your inner balance and deepen your connection to the sacred Earth, and a fun activity helps anchor your experience to daily life.

📖 Seasonal Story
Enjoy an original story from author Rose De Dan featuring animals, nature’s teachings, and the unseen threads that weave us together. These tales inspire healing, reflection, and joy.

🦨 Wildlife Video Experience
Visit the Wild Reiki Spa and Wild Rose Café—hidden gems captured through backyard cams—and witness animals raising families, playing, foraging, and bathing, woven with reflections for the month. Feel the wonder and magic of nature’s daily life.

🎶 Curated Playlist
Move with the spirit of the season through songs that uplift, soothe, and carry the energy of each month.

📚 Book Recommendations & Quotes
Seasonal wisdom from poets, elders, and authors to inspire your reading and reflection.

🧩 Digital Puzzle
Unwind with a nature-based puzzle featuring original wildlife photography by Rose—a quiet moment of beauty and energetic connection.

✨ PLUS:

• Gentle email reminders to support your monthly rhythm

• Lifetime access so you can return anytime your spirit needs nourishment

• A self-paced, go-at-your-own-tempo experience—no pressure, no deadlines 

When you’re ready to have something steady to return to, Sacred Rhythms is here.

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One-Time Payment
Lifetime Access
A Steady Place to Return To

$149

JOIN SACRED RHYTHMS
(Less than $13/month for a full year of seasonal support.)

No subscriptions. No recurring fees.
No pressure to keep up.

Just a full year of seasonal guidance—stories, journeys, wildlife, and grounding practices—that you can return to whenever life feels overwhelming.

This is not another thing to manage.
It’s something steady to lean into.

🦋 Ground Your Nervous System
Feel steadier in your body and less pulled by the constant noise.

🦋 Find Your Rhythm Again
Reconnect with the natural pace of the season instead of the urgency of the human world.

🦋 Remember You Belong Here
Follow the lives of urban wildlife and rediscover your place in the web of life.

🦋 Make Space to Breathe
A quiet monthly rhythm for reflection, restoration, and reset.

🦋 Begin Where You Are
Start in the current month and move at your own pace. No deadlines. No falling behind. Ever.

From the Creators

“We created Sacred Rhythms: A Year of Nature’s Wisdom to help people remember what it feels like to be part of nature, not separate from it. Each month offers a gentle invitation to slow down, listen deeply, and reconnect with the Earth, with the animals, and with your own inner rhythm. These offerings are woven from our personal experiences, teachings, and love for the wild. It is our hope that Sacred Rhythms becomes a place of healing, wonder, and reconnection for all who join.”—Rose De Dan and Claudine Records

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Reconnect. Remember. Rewild Your Spirit.

In a world that moves faster with every day, Nature still whispers her timeless rhythms.

REGISTER NOW

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FAQ
Quick answers to common queries about Sacred Rhythms.

When does the course start?
You can begin Sacred Rhythms anytime. While the content is aligned with the seasons in North America, you’re welcome to join whenever you feel called and return to each month’s offerings at your own pace.

Is the content delivered all at once or monthly?
The course is self-paced. You’ll receive access to all completed monthly modules, with the remaining months added as they’re completed after launch. You’ll also receive gentle reminder emails each month to help you reconnect with the current rhythm of nature.

What if I fall behind or get busy?
No worries at all. This is not a race, it’s a circle. You have lifetime access to everything, so you can return to the teachings, videos, and stories whenever your heart is ready. Nature moves in cycles, and so can you.

Is this course suitable if I live outside North America?
Yes. While the rhythms and wildlife featured are based in North America, the deeper teachings of reconnection, seasonal awareness, and spiritual grounding are universal. If you’re in the Southern Hemisphere, you can begin with the month that matches your current season.

Who is this course for?
Sacred Rhythms is for anyone feeling called to slow down, reconnect with the Earth, and move in harmony with the natural world. Whether you’re a spiritual seeker, an animal lover, or simply longing to feel more grounded and alive, this offering welcomes you—no prior experience with shamanic practice or nature-based spirituality is needed.

How do I access the materials?
Once you register, you’ll receive a login to your private class space on SamCart, where all the monthly content lives. Each month includes an audio journey, story, links to videos, the puzzle, and more—all in one easy-to-navigate space. You’ll also receive reminder emails to help guide you back each month.

Do you have a refund policy?
We want you to feel comfortable with your purchase, and we understand that sometimes circumstances change. Because Sacred Rhythms is a digital course with instant access, refunds are available within 7 days of purchase as long as the course hasn’t been accessed. Payment processing fees are non-refundable, and there is a slight admin fee, so your refund for the course would be price minus $10. After 7 days, or once the course has been accessed, purchases are non-refundable.

JOIN SACRED RHYTHMS

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👣 Meet Your Guides

Our offerings are woven from our personal experiences, teachings, and love for the wild.

Claudine Records
Rock ‘n Reiki & Shamanic Healing

Claudine walks the healer’s path, blending the wisdom of Peruvian, Celtic, and Core shamanic traditions with Reiki and bodywork. Her work is rooted in the sacred relationship between Spirit, nature, and the self. With a deep love for animals and the unseen, she gently guides others to remember who they are, where they come from, and how to live in balance with the Earth.

Rose De Dan
Wild Reiki and Shamanic Healing

Rose listens to animals’ voices and shares their stories with the world. A Reiki Master Teacher, shamanic energy healer, and author, she brings decades of experience in energy medicine and animal communication. Her work is guided by a vision of a world where humans and All Our Relations live in harmony, and each offering is a step toward that remembering.

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